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Infographic: Almond Cashew

The Almond Cashew bar is gluten free while also being a source of protein and dietary fibre! 

INGREDIENTSPeanuts (36%), Seeds (18%) [Sunflower, Sesame (5%), Pepita (4%)], Rice Syrup, Cashews (11%) Almonds (8%), Honey, Puffed Rice (Rice, Rice Bran), Prebiotic Fibre (Inulin).

 

CONTAINS PEANUT, CASHEW, ALMOND, SESAME. 

MAY CONTAIN MILK, SOY, PINE NUT, WALNUT, PECAN, MACADAMIA, PISTACHIO, HAZELNUT. 

Serving Size: 45g
Serves per package: 1

Ave Qty per 45g Serve

Ave Qty per 100g

Energy (kJ)
956
2125
Protein (g)
Gluten (mg)
7.6
0.0
16.9
0.0
Fat (g) total
- saturated fat (g)
- trans fat (g)
- polyunsaturated fat (g)
monounsaturated fats(g)
16g
2.2
0.0
5.6
7.4
35.5
4.8
0.0
12.3
16.5
Carbohydrate (g)
- sugars (g)
14.0
6.1
31.2
13.5
Dietary fibre (g)
3.3
7.4
Sodium (mg)
5
11
Potassium (mg)
187
416
Calcium (mg)
53
117
Magnesium (mg)
72
161
Zinc (mg)
1.8
3.9
Iron (mg)
1.3
2.8
Vit B3 Niacin (mg)
2.9
6.5
Vit E (mg)
4.2
9.4

 

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