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Infographic: Almond Cashew
The Almond Cashew bar is gluten free while also being a source of protein and dietary fibre!
INGREDIENTS: Peanuts (36%), Seeds (18%) [Sunflower, Sesame (5%), Pepita (4%)], Rice Syrup, Cashews (11%) Almonds (8%), Honey, Puffed Rice (Rice, Rice Bran), Prebiotic Fibre (Inulin).
CONTAINS PEANUT, CASHEW, ALMOND, SESAME.
MAY CONTAIN MILK, SOY, PINE NUT, WALNUT, PECAN, MACADAMIA, PISTACHIO, HAZELNUT.
Serving Size: 45g Serves per package: 1 |
Ave Qty per 45g Serve |
Ave Qty per 100g |
---|---|---|
Energy (kJ) | 956 | 2125 |
Protein (g) - Gluten (mg) |
7.6 0.0 |
16.9 0.0 |
Fat (g) total - saturated fat (g) - trans fat (g) - polyunsaturated fat (g) - monounsaturated fats(g) |
16g 2.2 0.0 5.6 7.4 |
35.5 4.8 0.0 12.3 16.5 |
Carbohydrate (g) - sugars (g) |
14.0 6.1 |
31.2 13.5 |
Dietary fibre (g) | 3.3 | 7.4 |
Sodium (mg) | 5 | 11 |
Potassium (mg) | 187 | 416 |
Calcium (mg) | 53 | 117 |
Magnesium (mg) | 72 | 161 |
Zinc (mg) | 1.8 | 3.9 |
Iron (mg) | 1.3 | 2.8 |
Vit B3 Niacin (mg) | 2.9 | 6.5 |
Vit E (mg) | 4.2 | 9.4 |