NUTRITION INFORMATION

 

Serving size: 50g

 

 

 

 

Avg. qty. per 50g

Avg. qty. per 100g

Energy

956.0kJ [11% RDI]

1912.0kJ

Protein

13.2g [25% RDI]

26.4g

Gluten

0.0g

0.0g 

Fat

12.3g [18% RDI]

24.6g

- Saturated Fat

2.4g [8% RDI]

4.8g

- Polyunsaturated Fat

3.1g

6.2g

- Monounsaturated Fat

5.6g

11.2g

- Trans Fat

0.0g

0.0g

Carbohydrates

16.5g [5% RDI]

33.1g

- Sugars

9.0g [10% RDI]

18.0g

Dietary Fibre

2.0g [7% RDI]

4.0g

Sodium

11mg [<1% RDI]

22.0mg

Magnesium

43.0mg [13% RDI]

86.0mg

Zinc

1.1mg [9% RDI]

2.2mg

Vit B3 Niacin

2.1mg [20% RDI]

4.1mg

Vit E

2.9mg [30% RDI]

5.9mg