Serving size: 35g

Avg. qty. per 35g

Avg. qty. per 100g

Energy

            669.0kJ

1911.0kJ

Protein

3.9g

11.3g

Gluten

0.0g

0.0g 

Fat

9.3g

26.6g

- Saturated Fat

1.7g

4.9g

- Polyunsaturated Fat

1.6g

4.6g

- Monounsaturated Fat

5.6g

16g

- Trans Fat

0.0g

0.0g

Cholesterol

0.0g

0.0g

Carbohydrates

15.4g

44g

- Sugars

9.6g

27.3g

Dietary Fibre

3.6g

10.2g

Sodium

7mg

19mg

Potassium

147mg

420mg

Calcium

26mg

74mg

Magnesium

36mg

103mg

Zinc

0.9mg

2.4mg

Iron

0.6mg

1.8mg

Selenium

1.2µg

3µg

Phosphorous

32mg

90mg

Folate

<0.1mg

<0.1mg

Vit B2 Riboflavin

0.05mg

0.1mg

Vit B3 Niacin

1.7mg

4.7mg

Vit E

2.2mg

6.3mg

Vit B1 Thiamin

0.03mg

0.1mg

Vit A  RE

5ug

13ug

Vit C

<0.1mg

1mg

Omega 3 - alpha-linolenic acid

108mg

3mg