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You may have seen recently some new logos – such as the ones above - appearing on products in your local supermarket, petrol and convenience stores and independent food retailers. These new ‘Country of Origin’ labels have been brought in...
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Keeping sporty kids fuelled, hydrated and energetic during carnivals or tournaments can be a challenge, particularly if they are participating in multiple events over the day, or over consecutive days. Without the right nutrition, active children can get tired quickly,...
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A clear distinction is often made between ‘mind’ and ‘body’. But have you ever considered the two to be linked? One of the benefits of regular exercise is that it can actually have a profoundly positive impact on mental health...
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Choosing the right cooking oil The way we cook and the foods we like to eat have changed a lot over the last few decades. Convenience and health have become major factors, and as more information is provided to us...
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