INGREDIENT LIST (MAIN): ROLLED OATS (40%), RICE SYRUP, CURRANTS, DRIED APRICOTS (APRICOTS, RICE FLOUR, PRESERVATIVE (220)) [7.5%], GLUCOSE (FROM WHEAT), HONEY, SUGAR, WHOLEMEAL WHEAT FLOUR, SOY FLOUR, VEGETABLE OIL, PUFFED RICE (RICE, SUGAR, SALT, MAY CONTAIN - MALT EXTRACT (FROM BARLEY), VITAMINS, MINERALS, EMULSIFIER (471)), COCONUT (CONTAINS PRESERVATIVE (220)), MILLED FLAXSEED (1%), GLYCERINE, SOY LECITHIN.