INGREDIENT LIST (MAIN): ROLLED OATS (36%), RICE SYRUP EXTRACT, FRUIT (DRIED APPLE (6%) (APPLE, PRESERVATIVE (223), INFUSED CRANBERRIES (4%) (SUGAR, CRANBERRIES, CITRIC ACID,NATURAL FLAVOURS, JUICE CONCENTRATE), DRIED STRAWBERRIES (3%) (STRAWBERRY,SUGARS, ACIDITY REGULATORS (296, 330), PECTIN, PRESERVATIVE (SULPHUR DIOXIDE),FLAVOUR, COLOUR (129, 120)), YOGHURT COMPOUND (8%) (SUGAR, VEGETABLE OIL, MILK SOLIDS INCLUDING YOGHURT POWDER, EMULSIFIERS (SOY LECITHIN, 492), CITRIC ACID),GLUCOSE (FROM MAIZE), HONEY, SUGAR, WHOLE WHEAT FLOUR (CONTAINING WHEATGERM) (2%), VEGETABLE OIL, SOY FLOUR, PUFFED RICE (MAY CONTAIN - SUGAR, SALT,VITAMINS, MINERALS, EMULSIFIER (471)) (1.5%), COCONUT (CONTAINS PRESERVATIVE(220)), MILLED WHOLE FLAXSEED (1%), GLYCERINE, SOYA LECITHIIN.